Yoga, Pilates Program

Pink Pearl Yoga

pink-pearl-yoga-stretchThe philosophy of Yoga comes from a text called the Yoga Sutras, written about 2000 years ago by Indian sage Patanjali. He described how we can transform ourselves through the practice of Yoga, gaining control over mind and emotions and overcoming obstacles to self-realization. The main aim of Yoga is to create harmony between the mind, body and spirit. “Yoga” in Sanskrit is for “Union”. After each session you will feel relaxed and energized. Join us for great yoga practice.  Call for a schedule.

Pink Pearl Pilates

pink-pearl-excercise-ball“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.”(Josef Pilates).
Pilates is an exercise method developed over 70 years ago by Josef Hubertus Pilates. Josef Pilates was stricken with many illnesses as a child growing up in Germany. He began research on how to condition the body. He studied various forms of exercise ranging from yoga to Roman wrestling. As a teenager he was able to pose for anatomical charts. He overcame his sickly childhood and became an athlete; excelling in gymnastics, body building, skiing, and diving. Ultimately, he dedicated his life to creating a method of exercise encompassing both mental and physical fitness. Join us for intensive pilates class .

Adult Gymnastics :

Tuesday 7:15 – 8:15

Thursday 7:45 – 8:45

Gymnastics/Fitness training sessions are by appointment only. $25.00 per one hour gymnastics or fitness session.

See Past Pink Pearls

See Past Pink Pearls

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