Adult gymnastics classes are listed below. Classes are designed for adults; however, older teens may find this gymnastics class better for them. Classes target self motivated gymnasts with specific goals in mind. Coach Margaryta provides lots of motivation during classes, for everyone. Your stated goals when joining will get Tailored skills for you to achieve. Please keep in mind safety guidelines will be followed. Those adults that have been away from gymnastics for a while, may take weeks to prepare your body. Before attempting skills you may have perfected in your youth, safety is paramount. Watch the video linked and see what is possible with determination. Watch my video here.
Monday: 8:00-9:00 Adult Gymnastics & Tumbling training sessions for Adults and Teens (16+y/o).
Thursday: 8:00 – 9:00 Adult Gymnastics & Tumbling training sessions for Adults and Teens (16+y/o)
Call or text first: these classes are not always held due to enrolled student schedules
Cost: $25.00 per 1 hour training session.
Sessions change due to participants needs please text before classes.
Monday: 5:45 – 7:15 Beginner and Intermediate Level, 13+years old (A regular class) may also be suited for your training desires.
Thursday: 5:45 – 7:45 Intermediate and Advance Level for 13+ years old (A regular class) may also be suited for your training desires.
Gymnastics and Tumbling private lessons are offered on a limited basis. Structured adult gymnastics can also be attended by older teens; We consider it a structured class; however, it is mostly self paced and will focus on your desired for skills. Many adults who enjoyed gymnastics in their youth and want to get some specific skills back are welcome. If want to enjoy the feeling of pushing your body and mind to find your strength and balance all over again we are here. You will enjoy our classes and exploring fitness. If you are looking for the Possible: everyone with a goal in mind should Watch my video here.
We welcome you to become a member of our Pink Pearl Gymnastics family. Classes are very beneficial for your young adult and yourself to start the great sport of Gymnastics. Our program targets building up the whole body strength by doing cardio exercises and gymnastics conditioning, and gymnastics skills.
Tumbling skills will be taught starting with basic skills like Forward – Backward Rolls, Handstands, Bridges and move forward progressing in skills level: Front and Back Walkovers, Handsprings, Round Off, Back Handspring and so on.
The Adult gymnasts will learn beginner, intermediate and advanced Bars skills practicing swinging, pull ups, pull up-pull overs, front and back hip circles.
The Adult Pink Pearls improve their balance by doing fun and challenging tasks on the high Balance Beam: walks, kicks, jumps, acrobatic skills.
Classes will include Adult Gymnastics skills with the main focus on Tumbling skills. These skills are the perfect fit for athletes from other program that like to improve and perfect their tumbling skills.
To help your athlete to gain strength through power gymnastics conditioning targeting the whole body, improving flexibility by using gymnastics and yoga techniques.
Price: 25:00 per session.
Monday 7:30 – 8:30
Thursday 8:00 – 9:00
*** Text 757-343-8250 prior to 1:00pm to confirm class is happening, schedule is based on adult availability. Adult schedules are fluid and we try to adjust for you.
