Yoga

The Philosophy of Yoga

margaryta-yogaThe philosophy of Yoga comes from a text called the Yoga Sutras, written about 2000 years ago by Indian sage Patanjali. Physical postures, breathing exercises are the aspects of yoga. Patanjali described how we can transform ourselves through the practice of Yoga, gaining control over mind and emotions and overcoming obstacles to self-realization.

Take Responsibility for Your Health. Most people tend be passive in health matters. They wait until something goes wrong, and then they rely on a pill or physician to fix the problem. Yoga encourages you to take initiative in preventing illness and restoring or maintaining your health. It is simply the matter of taking responsibility for your health. Unless you learn to eat well, sleep adequately, avoid stress, and take life more easy, you are bound to have recurrence before long. Try to change your lifestyle!

Yoga Classes

  • Sun Salutation – this class is for beginners, includes the basic Yoga exercises to improve your health and understand the character of Yoga. “Take a breath of the new dawn and make it part of you. It will give you strength.
  • Yoga Challenge – is created mostly for the people who do a lot of sport activity, who has had Yoga experience before, understands its benefits, and who would like to improve the body and spirit by practicing Yoga seriously. Let’s move deeper into the poses and free our busy mind of the stress, worries and fears by relaxation.
  • Gentle Yoga – this class is for beginners, includes thebasic Yoga exercises to improve your health and understand the character of Yoga. Maybe, you always wanted to try Yoga but were thinking that Yoga is not your style. Just try!
  • Family Yoga – it is a session of private lessons for the whole family or friends. Enjoy your family time and get benefits from practicing Yoga. You will be surprised that your kids really like the class. Schedule your family practice at convenient time.
  • Future Mom-Yogini – healthy exercises for pregnant women.
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See Past Pink Pearls

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Testimonials

This is one of the highlights of my childrens week. The children all love Margaryta and her teaching skills are superb. She combines fun and professionalism. She is always making the children feel special and helping them be the best of their capabilities. The little extra things she does puts her gym above all others. […]

We love your place. You made my children feel welcome and confident. Instructions were Fantastic. Thank you Margaryta.

My daughter attended Pink Pearl dance last year (ballroom dance) and loved it! The facility is warm and inviting, the staff is welcoming and takes time to address any questions or concerns that parents have. This is not a program that is money or competitive driven. In fact the opposite is true! This is a […]

I have been going to Pink Pearl for women’s fitness and yoga for almost a year and I Love It!! The staff make all the difference! I receive individualized fitness plans that point me toward personal goals. I look forward to going to each class and I leave feeling refreshed, encouraged and stronger. My quality […]

Pink Pearl Gymnastics is awesome! Coaches make learning gymnastics fun, even though it is hard. Can’t wait for my next lesson.

The staff at Pink Pearl are very knowledgeable, professional and wonderful with children. There is a good balance between excellence in training and making the environment fun at the same time. While there is an expectation that the children learn and perform well, I do not feel that there is unreasonable pressure placed on the […]

My daughter has been attending classes at Pink Pearl Gymnastics since she was 18 months old. She is now 4 years old and absolutely loves taking gymnastics. Her teacher has taken the time to get to know my daughter and works hard to push her to excel without causing her to lose the passion for […]

Gymnastics is one of the highlights of my children’s week. The children all love her and her teaching skills are superb. She combines fun and professionalism. She is always making the children feel special and helping them be the best of their capabilities. The little extra things she does puts her gym above all others. […]

Pink Pearl is a wonderful gymnastic studio that offers great private instruction for your child or in a group setting. They also provide adult fitness programs and dance and martial arts for parents or siblings. The quality of this instruction is awesome and a very loving environment. Thank you for all you do…We love Pink […]

Pink Pearl is an excellent place to bring your child. My daughter has been taking gymnastics lessons for more than a year and we are very happy about the program and environment, which is professional, loving, and caring. Every time my daughter goes to Pink Pearl she is so excited for the fun ahead. People […]

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